Most of us make new year's resolutions to improve ourselves or become healthier in some way. Here are a list of books we selected to help you get started with the New Year!
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1
- Author: Lauren, Mark
Title: You are your own gym: the bible of bodyweight exercises
Subject: weight training
Call Number: GV546.6.W64L38 2011
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2
- Author: Davis, William
Title: Wheat belly : lose the wheat, lose the weight, and find your path back to health
Subject: diet therapy
Call Number: RM237.87.D38 2011
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3
- Author: Hyman, Mark
Title: The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now!
Subject: weight loss
Call Number: QP99.3.B5H96 2012
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4
- Author: Walters, Terry
Title: Clean start : inspiring you to eat clean and live well with 100 new clean food recipes
Subject: nutrition
Call Number: TX741.W3675 2010
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5
- Author: Michaels, Jillian
Title: Unlimited : how to build an exceptional life
Subject: success
Call Number: BF637.S4M496 2011
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6
- Author: Sass, Cynthia
Title: Cinch! : conquer cravings, drop pounds, lose inches
Subject: weight loss
Call Number: RM222.2.S2515 2010
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7
- Author: Burlington, MA : Jones & Bartlett Learning
Title: 100 questions & answers about managing your cholesterol
Subject: cholesterol
Call Number: QP752.C5O54 2011
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8
- Author: Greene, Bob
Title: 20 years younger : look younger, feel younger, be younger!
Subject: aging
Call Number: RA776.75.G74 2011
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9
- Author: Pink, Daniel H.
Title: Drive : the surprising truth about what motivates us /
Subject: success
Call Number: BF503.P475 2011
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10
- Author: Bittman, Mark
Title: Food matters : a guide to conscious eating with more than 75 recipes
Subject: nutrition
Call Number: RA784.B55 2009
